Federal Escape Triathlon

 

 
Julie McNamara-Dahl had a phenomenal race, taking 7th in her age group and achieving her goal of breaking 3 hours.  Julie finished the race with a time of 2:59:31, taking about 18 minutes off her time at Cascade's Edge.  Julie has written up an excellent race report here.

Stephen Fry, age 10, just made the jump from "Kid's Triathlons" to doing a full sprint, as he participated in the "Ready to Tri" event.  This was a 1/4 mile swim, 12-mile bike and 5K run. 

 

 

 

 

 

 

 

Jill did the entire event with Stephen, and he was able to finish the race with a solid time of 1:36:20.  Stephen won his under 14 age group (he was the only participant). Stephen did a brief race report in the forum.

 

 

 

 

 

 

 

 

 

 

Also racing on Saturday was Jon Yoon, member of Seatri.org and frequent guest on the Tricoachjill forum.  Here is Jon's race report.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The future of triathlons seems secure, judging by the participation and enthusiasm of the Kid's Tri event.  Stephen had four cousins who participated, Hannah, Austin and Andrew Misenar, as well as Bryson Allen (not shown).  They all had a great time, and Hannah captured 2nd overall for the girls.   

 

 

 

Hannah, #611, exiting the swim on her way to capturing second place.

 

 

 

 

 

 

 

 

 

 

 

 

 

Andrew, getting some encouragement from a volunteer.

 

 

 

 

 

 

 

 

 

Austin, coming down the finish chute with his dad.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Austin, Hannah and Andrew Misenar

 

© 2011, 2010, 2009, 2008, 2007, 2006, 2005  TRICOACHJILL. All rights reserved

              

  

                                                                                  

                           

 

           

 

 

       

 

                             

  

                                                                                    

 

 

 

 

 

 

 

 

 

  

Jill Fry
 
  • 11 Time Ironman Finisher, three time Kona qualifier and finisher (2005, 2007, 2011)
  • 2007 Ironman Canada:  PR for swim, bike & run, 5th AG, Kona Qualifying 11:01 time 
  • Second overall Seattle Danskin 2007, fastest bike split: 25.3 mph
  • Top ranked Overall Masters Triathlete in 2006 by TriNW
  • Top ranked 1/2 Ironman Masters Triathlete in 2006 by TriNW
  • Two time Overall Female Winner, Issaquah Sprint Triathlon, 2005-06
  • Masters Champion, 2006 Troika 1/2 Ironman
  • Top ranked Overall Masters Triathlete in 2005 by TriNW
  • USAT Certified Coach since 2005