5 Mile Lake Womens Triathlon: June 28

Melissa Levya-Brown wins her Age Group at the Women's 5 Mile Lake Triathlon!  Last year Melissa won the Tricoachjill/Triumph Multisport BodyFat Contest.  Melissa lost over 50 pounds, and won a wetsuit from Triumph, as well as a 6 week training program with Jill.  She has continued on as a coached client.  Congratulations Melissa!

 

 

 

 

 

 

  

 

 

 

 

 

 

 

 

 

 

 

Susan, finishing with the inspiration of some team mates.  As she said. "A great way to finish!" 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

  

Congratulations Susan Lamont (center) on completing your first triathlon!  Susan is joined by teammates Melissa Levya-Brown and Tracy Boyd.  Tracy had a great race, finishing with a 1:30 total time.

 

 

 

  

 

 

 

 

 

 

  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 Susan smiles as husband Dave snaps her picture.  Dave biked down to the race with Jill.

 

 

 

 

 

 

 

 

 

 

 

  

 

 

 

  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

© 2011, 2010, 2009, 2008, 2007, 2006, 2005  TRICOACHJILL. All rights reserved

              

  

                                                                                  

                           

 

           

 

 

       

 

                             

  

                                                                                    

 

 

 

 

 

 

 

 

 

  

Jill Fry
 
  • 11 Time Ironman Finisher, three time Kona qualifier and finisher (2005, 2007, 2011)
  • 2007 Ironman Canada:  PR for swim, bike & run, 5th AG, Kona Qualifying 11:01 time 
  • Second overall Seattle Danskin 2007, fastest bike split: 25.3 mph
  • Top ranked Overall Masters Triathlete in 2006 by TriNW
  • Top ranked 1/2 Ironman Masters Triathlete in 2006 by TriNW
  • Two time Overall Female Winner, Issaquah Sprint Triathlon, 2005-06
  • Masters Champion, 2006 Troika 1/2 Ironman
  • Top ranked Overall Masters Triathlete in 2005 by TriNW
  • USAT Certified Coach since 2005