Troika-2006

Other news:  On Saturday, August 12, Win Van Pelt won his age group at the Cougar Mountain 13 Mile Trail Run!

 

 

It was a great day for racing on Sunday, August 6, as about 200 people participated in the 26th annual Troika half iron distance triathlon 

 

The day started with a beautiful sunrise at Medical Lake.  The bike course found its way into downtown Spokane, ending at the Riverside Park in the midst of the hemp festival.  Several local bands (hard rock) were entertaining the crowd and athletes alike. The run ended in the same park on an up-hill finish.  

 

 

  

 

 

 

 

Tricoachjill athlete Win Van Pelt also had a strong performance with his time of 5:13:51. 

This earned him a 4th place AG finish. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

  

 

 

Two Pro Sports Club Triathlete members competed in their uniforms, doing their first half-iron distance races. Kathy Watson and Su Chang both finished the race very strong.  Kathy came in with a time of 7:03:01, and Su was right behind at 7:04:28.  Read Su's race report here, and Kathy's as well.  Kris Solem and Jennifer Johnston also competed.

 

 

 

 

Jill also had a good race, finishing in a time of 5:00:59.  This third place overall finish secured her the Masters Champion title.  Jill was able to PR each of the three disciplines.  See Jill’s race report here.  For more photos (106!) check out Jill's spaces.live site. 

 

 

 

 

 

 

 

 

 

© 2011, 2010, 2009, 2008, 2007, 2006, 2005  TRICOACHJILL. All rights reserved

              

  

                                                                                  

                           

 

           

 

 

       

 

                             

  

                                                                                    

 

 

 

 

 

 

 

 

 

  

Jill Fry
 
  • 11 Time Ironman Finisher, three time Kona qualifier and finisher (2005, 2007, 2011)
  • 2007 Ironman Canada:  PR for swim, bike & run, 5th AG, Kona Qualifying 11:01 time 
  • Second overall Seattle Danskin 2007, fastest bike split: 25.3 mph
  • Top ranked Overall Masters Triathlete in 2006 by TriNW
  • Top ranked 1/2 Ironman Masters Triathlete in 2006 by TriNW
  • Two time Overall Female Winner, Issaquah Sprint Triathlon, 2005-06
  • Masters Champion, 2006 Troika 1/2 Ironman
  • Top ranked Overall Masters Triathlete in 2005 by TriNW
  • USAT Certified Coach since 2005