If you are interested in learning more about Team JFT2, send an email to jft2@live.com and learn how to join the team. 

 

If you have joined the team, make sure you get your uniform order in this week.

 

 

 

 

  

 

 

 Upcoming Team workouts :

FEB 6-7 SWIM 1 BIKE 2-4 hrs
FEB 12-13 CENTURY FLAT
FEB 19-20 SVC BIKE 2 hr RUN 30min
FEB 27-28 LONG BIKE 2-6 hrs

MAR 13-14 SWIM 1 BIKE 2.5
MAR 20-21 MERCER HALF MARATHON
MAR 27-28 IMCA 70.3

APRIL 3-4 CENTURY FLAT
APRIL 10-11 BIKE 2-4 RUN 1 ( MT RAINIER DU COURSE)
APRIL 17-18 BIKE 2.5 RUN 1
APRIL 24-25 MT RAINIER DU

Please check the forum for more specific details on the workouts.  Jill will post workout details, with maps, each Monday.

 

After a team swim, the group got together on Saturday, Feb 6, for a nice ride in the sun.

 

 

 

 

 

 

 

 

 

  

 

 

 Werner and Jason, proudly displaying their mud-soaked personas following the team ride on Sunday, January 31.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

On Saturday, January 23, the team met at Starbucks for the start of the group ride.  Half-way through the four hour ride, they regrouped at Factoria before breaking into two groups to complete the workout.

   

 

 

 

 

 

 

 

 

© 2010, 2009, 2008, 2007, 2006, 2005  TRICOACHJILL. All rights reserved

              

  

                                                 

 

 

 

                                    

 

 

           

 

 

       

 

 

 

 

 

 

Interested in joining Team JFT2?  Email us at JFT2@live.com

 

 

  

Jill Fry
 
  • 10 Time Ironman Finisher, two time Kona finisher
  • 2007 Ironman Canada:  PR for swim, bike & run, 5th AG, Kona Qualifying 11:01 time 
  • Second overall Seattle Danskin 2007, fastest bike split: 25.3 mph
  • Top ranked Overall Masters Triathlete in 2006 by TriNW
  • Top ranked 1/2 Ironman Masters Triathlete in 2006 by TriNW
  • Two time Overall Female Winner, Issaquah Sprint Triathlon, 2005-06
  • Masters Champion, 2006 Troika 1/2 Ironman
  • Top ranked Overall Masters Triathlete in 2005 by TriNW
  • Qualified and Competed in Ironman Championship in Kona, 2005 and 2007
  • USAT Certified Coach since 2005