The team met on Saturday, June 15, for a transition clinic/interval workout at Marymoor Park.
The hungry athletes were rewarded for their morning efforts, as several followed this event with a group ride.
Team swim, with instruction, on Wednesday, May 12. More photos of May team events here.
Congratulations to Jill B for her IM St. George finish!
Jill B. had a strong finish in what can accurately be described as one of the toughest Ironman 
events in the world. Preliminary results show that 2368 athletes started the event, and only 1634 finished. The 53 degree, windy swim kicked off the event. Jill's time was 15:58.
Some of the team gathered at the BikeWorks in Lake Stevens on Saturday, May 1, for some helpful tips on changing flats. Ana, on the right, is doing her first tire change. More photos here.
Team Workouts and Races
(All workouts below will be led by Jill. Swim sessions will have coaching available. There is no charge for any of these sessions, they are for team members. See forum for details on these workouts, as well as other workouts led by team members)
Wednesday, April 28: Swim
Saturday, May 1: SUPPORTED Bike 2-4 hours, Lake Stevens Bike Course with Marysville Police Department Training Group
Week of May 3: Team uniform pick up at SVC
Wednesday, May 5: Swim
Sunday, May 9: HAPPY MOTHER'S DAY!
Wednesday, May 12 : Swim
TBD: REVIEW SWIM VIDEO at SVC. Jill will also discuss importance of writing out race plan, and walk you through information you should know about the course, nutrition and pacing.
Saturday, May 15: Transition Clinic
Saturday, May 22: Open Water Swim
Saturday, May 29: Open Water Swim, Bike Workout
