Salmon Days Run
Issaquah Rotary Run; Salmon Days

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Pre-race warm-up on Maple Street (above)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

                                                                     Re-loading those carbs post-race at Panera

Pictured left to right are:  Jo Ann, Julie, Char and Jason, Tom and Jessi, Blake and Sharon, Jill 

 

 

© 2011, 2010, 2009, 2008, 2007, 2006, 2005  TRICOACHJILL. All rights reserved

              

  

                                                                                  

                           

 

           

 

 

       

 

                             

  

                                                                                    

 

 

 

 

 

 

 

 

 

  

Jill Fry
 
  • 11 Time Ironman Finisher, three time Kona qualifier and finisher (2005, 2007, 2011)
  • 2007 Ironman Canada:  PR for swim, bike & run, 5th AG, Kona Qualifying 11:01 time 
  • Second overall Seattle Danskin 2007, fastest bike split: 25.3 mph
  • Top ranked Overall Masters Triathlete in 2006 by TriNW
  • Top ranked 1/2 Ironman Masters Triathlete in 2006 by TriNW
  • Two time Overall Female Winner, Issaquah Sprint Triathlon, 2005-06
  • Masters Champion, 2006 Troika 1/2 Ironman
  • Top ranked Overall Masters Triathlete in 2005 by TriNW
  • USAT Certified Coach since 2005