Sunday, September 14 Hollywood loop (1 or 2x) 2 or 4 hr ride depending on how many loops you do. 15 min transition run (Bridle trails Starbucks)
Saturday, September 27 2 hr run
Sunday, September 28 BFM ride 4.5 15 min transition run (Bridle Trails Starbucks)
Sunday, October 5 Issaquah 10K
Saturday, October 11 2 hr run
Sunday, October 12 ½ BFM ride 2.5 hr 15 min transition run (Bridle Trails Starbucks)
Saturday, October 18 2 hr run
Sunday, October 19 BFM ride 4.5 15 min transition run (Bridle Trails Starbucks)
Sunday, October 26 Ride around Lake Wa
Sunday, November 2 Century flat (Bridle Trails Starbucks)
Saturday, September 6 TEAM PARTY!!!
Special thanks to Blake and Sharon for hosting, and to MichaelH for the great photos and nice video.
Congratulations John Marquis: YOU ARE AN IRONMAN!
John completed the Ironman Louisville course under tough conditions on Sunday, Aug 21!
And a big Homer Simpson WOO-HOO to Blake, Alec and Anna, for their excellent performances at the Elma triathlon. Blake accomplished his goal of leaving everything on the course with his second overall finish, and the kids did their first tri! Photos
LIVE FROM IRONMAN CANADA!
| Race Number |
AG Place |
First |
Last |
Swim |
T1 |
Bike |
Bike mph |
T2 |
Run |
Run pace |
OA time |
| 1921 |
71 |
Alexie |
Montaland |
1:31:29 |
07:37 |
6:50:01 |
16.39 |
05:15 |
5:04:15 |
11:36 |
13:38:37 |
| 1011 |
237 |
Bruce |
Morgan |
1:25:17 |
06:08 |
7:26:56 |
15.04 |
10:27 |
5:01:03 |
11:29 |
14:09:51 |
| 736 |
250 |
Gentry |
McGrath |
1:02:00 |
02:33 |
5:25:47 |
20.63 |
05:35 |
7:02:42 |
16:08 |
13:38:37 |
| 1846 |
32 |
Jessica |
Hayden-Spear |
1:10:46 |
03:44 |
6:13:01 |
18.02 |
03:24 |
5:22:19 |
12:18 |
12:53:14 |
| 2083 |
95 |
Julie |
Foss |
1:41:04 |
07:00 |
7:20:06 |
15.27 |
11:50 |
6:22:07 |
14:35 |
15:42:07 |
| 2410 |
4 |
Judith |
Sentz |
1:13:52 |
07:44 |
7:07:21 |
15.72 |
06:12 |
5:29:22 |
12:34 |
14:04:31 |
| 1200 |
83 |
Mark |
Moody |
1:16:05 |
03:30 |
6:15:42 |
17.89 |
04:17 |
4:29:30 |
10:17 |
12:09:04 |
| 2086 |
18 |
Shannon |
Callies |
1:15:21 |
03:52 |
5:53:28 |
19.01 |
02:23 |
4:31:09 |
10:20 |
11:46:13 |
Congratulations Team JFT2 Ironman Canada participants! All eight athletes crossed the line on Sunday, August 24. We have four brand new, first time Ironmen on the team! Alexie, Jessica, Julie and Judith, you are each an Ironman! Great job Judith on your podium finish. Congrats to Bruce, Gentry, Mark and Shannon as well. Way to go team!
So
me of the team members had a get-together on Thursday night at Earls in Penticton. Check out some more great photos from Sharon. More great photos from Char and Jason.
Other August Events
Congratulations as well to Dan Plastina, who took 2nd in his AG And 10th overall at the Vashon Heart of the Sound Sprint Triathlon.
Congratulations to Scott Richardson, who placed first in his Age Group at Emmett's Most Excellent Triathlon on Saturday, Aug 9 in Emmett, Idaho. Scott achieved his goal of qualifying the the AG Nationals! Way to go Scott!
Fantastic showing by the team at Danskin, with 3 AG wins and 6 ladies qualifying for AG Nationals. Check out more information and photos here. A large group from the team volunteered to work the final aid station.
Jill's Skills and Drills....(and then some hills). The team got together for some transition practice and then a group run on Sunday, August 3.
Marine recruit and recent high school graduate Michael Fry, far left, relaxes for a few moments with his family on Sunday evening, August 24, before shipping out to Camp Pendleton for 13 weeks of basic training. Semper Fi Michael!
HONOR
COURAGE
COMMITMENT
